Hey, there new friend! I’d like to introduce myself, my name is Stephanie Ross. For years I have been helping clients all over the world with their health issues. I’m a gut healing health coach with extensive training from all ends of the globe! I’ve studied in South Korea, the art of fermentation, healing the gut for several years. When returning to the States, I opened one of the first fermented foods company in San Antonio/Austin TX area. We created medicinal lacto- fermented veggies, kombucha, beet kvass, as well as other fermented foods. It was a huge success! I gave wellness classes, lectures, and radio spots. What I’ve learned from that experience, my greatest passion is people and their health! I enjoy talking, listening to clients to come up with a solid solution to their issues. I’ve worked with chronic illness, diabetes, autism, cancer, hormonal imbalances, allergies.
Some may resonate with the feelings of living illness free, but most of our country is dealing with leaky gut from stress, processed foods, GMO, and high sugar ladened diets feeding yeast.
We all live at different paces but there is really no excuses for not living in a state of health and wellness.
Our lifestyle choices shape the person we are. Habits good and bad, emotions, past experiences and daily situations reflect what we see in the mirror.
Are you happy with what you see in the mirror?
Do you want to improve your lifestyle, fitness or eating habits but not sure where to start or lack the knowledge?
This is where I step in as the gut healing Coach of nutrition and exercise .. to assist you in creating your own personal plan through encouragement, education, and support in creating healthy gut, the foundation of your health! What I do:
I can assist with
+ emotional eating issues
+ overcoming unwanted dietary habits
+ healing the gut lining
+ healthy eating plans/ recipes/ shopping lists
+ in-house food audits of your fridge/ pantry/ workspace
+ non-diet approaches to ensure sustainable weight loss
+ overcoming stress issues
+ create a fitness plan for a stronger, healthier, more energetic version of you
My coaching scope includes local (Fleming Island, FL) and nationally/internationally via conference call and through a specific goal orientated plan.
I can’t wait to help you feel, live and devour life like never before!
Have more questions?
Please contact me, the Gut Healing Coach, we’ll have your gut health running at top notch in no time!